With the summer months approaching, we may find that our well-intentioned New Year’s resolutions have fallen to the wayside. A group of local wellness experts share how to turn the guilt of those missed goals into long-lasting and self-empowering lifestyle changes.

April 4, 2023

Six Steps to Reboot Your Wellness Resolutions

With the summer months approaching, we may find that our well-intentioned New Year’s resolutions have fallen to the wayside. A group of local wellness experts share how to turn the guilt of those missed goals into long-lasting and self-empowering lifestyle changes.

Interior Designer Stephanie Parisi explores how “the rock stars of neuroscience” from Johns Hopkins University to the Salk Institute are taking note of architecture and design leading to elevated strategies for building and interior design.

July 25, 2022

Are Neuroscientists the New Architects?

Are Neuroscientists the New Architects

Interview with interior designer Stephanie Parisi reveals her insights and design principles for creating wellness spaces by bridging the worlds of nature, art and science.

July 20, 2022

How to Design Well-Being Spaces in a Stressful World

How to Design Well-Being Spaces in a Stressful World

Interior designer Stephanie Parisi discovers the latest in wellness and nature-inspired design presented at the Milan Furniture Show, Salone del Mobiles. “The event featured many new exciting products and ideas.”

July 11, 2022

Wellness and Nature-Inspired Design Focus at the Milan Furniture Show

Wellness and Nature-Inspired Design Focus at the Milan Furniture Show

According to USA Today “Forest Bathing” is the latest health trend to hit the U.S… “where yoga was 30 years ago”… interior designer Stephanie Parisi discusses the practice and ways to bring the peaceful effects home with you.

July 4, 2022

The Healing Way of Nature.  Urban life Giving you Stress Overload?  Try a Prescription to Forest Bathing

“According to the New York Times and USA “Forest Bathing” is the latest health trend to hit the U.S…. “where yoga was 30 years ago”….interior designer Stephanie Parisi discusses the practice and ways to bring the peaceful effects home with you.”